[SC-Help] Giving them my email

[Erin]

I'm new to this whole thing. Is it a very bad idea to put in the message 
"Take my email, emailwhere at spamwasreceived.com, off your list!"? I 
actually want to get my email off these lists instead of having to block 
them. Even if one spammer gets knocked offline, my email is still on 
whatever list is floating around out there. Is it not a better idea to 
have my email marked as potentially dangerous if you send spam to me?