"indigo" <nobody at spamcop.net> wrote in message news:e1llil$eoa$1 at news.spamcop.net... > > Cashews, however.....one can of those and it's a guaranteed 3 lbs of fat > deposited > right in my belly! For me it's pistachios and a guaranteed 3 lbs (oops! I mean 1.36kgs) of shells and husks all over the floor!!!! ;-))